Diwa Food Distributors
Sathvikas Multi Millets Rava
Sathvikas Multi Millets Rava
Quick & Easy
Real Nutrition
Wholesome & Pure
🛡️👪🥗 Trusted by Lakhs of Health-Conscious Families
Couldn't load pickup availability
- Ships with in 3-5 days
- Free Delivery on Prepaid Orders
Preparation
Preparation
Preparation of Multi Millet Upma: Firstly take Multi Millet Ravva wash it and soak it for 40 minutes. You can cook multi millet upma, pongal, vegetable palav adding ingredients as of your choice.
మల్టీ మిల్లెట్ ఉప్మా తయారు చేయు విధానం: ముందుగా సుమారు 40ని.ల పాటు 'సాత్వికా'స్ మల్టీ మిల్లెట్ రవ్వ ను బాగా కడిగి నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో మల్టీ మిల్లెట్ రవ్వ తో ఉప్మా / వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన 'సాత్వికా'స్ మల్టీ మిల్లెట్ ఆహారం రెడీ.
ಮಲ್ಟಿ ಮಿಲೆಟ್ ಉಪ್ಮಾ ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು, 'ಸಾತ್ವಿಕ'ಸ್ ಮಲ್ಟಿ ಮಿಲೆಟ್ ರವ್ವೆಯನ್ನು ತೊಳೆದು 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಉಪ್ಮಾ / ತರಕಾರಿ ಉಪ್ಮಾ / ಪುಲಾವ್ / ಪೊಂಗಲ್ / ಕೇಸರಿ ಬಾತ್ ಅನ್ನು ಮಲ್ಟಿ ಮಿಲೆಟ್ ರವಾದೊಂದಿಗೆ ನಿಮ್ಮ ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು. ಇದೀಗ 'ಸಾತ್ವಿಕಾ ಅವರ ಮಲ್ಟಿ ಮಿಲೆಟ್ ಫುಡ್' ಸಿದ್ಧವಾಗಿದೆ.
मल्टी मिलेट उपमा की तैयारी: सबसे पहले मल्टी मिलेट रव्वा को धोकर 40 मिनट के लिए भिगो दें। और आप मल्टी मिलेट उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।
Benefits
Benefits
1. Worthy amount of antioxidants.
2. Plenty of Vitamin B and Vitamin E
3. Rich in minerals like iron and magnesium which keeps the cholestrol level low.
4. Prevents clogging of platelets.
5. Improves the body metabolism and promotes weight loss.
Nutrition facts
Nutrition facts
1. Serving Size : (100g)
2. Amount Per Serving Calories : 372
3. Total Fat 3.6g 3%
4. Saturated Fat 0.2g 1%
5. Trans Fat 0g
6. Monounsaturated Fat 0.3g
7. Cholesterol 0mg 0%
8. Sodium 0mg 0%
9. Total Carbohydrate 75.2g 25%
10. Dietary Fiber 9.8g 23%
11. Total Sugars 0.8g
12. Includes 0g Added Sugars 0%
13. Protein 9.6g 18%
14. Vitamin D 0mcg 0%
15. Calcium 35mg 2%
16. Iron 2.34mg 15%
17. Magnesium 125.6mg 3%
Ingredients
Ingredients
1. MultFoxtail Millet
2. Little Millet
3. Kodo Millet
4. Barnyard Millet
5. Browntop Millet and Proso Millet
6. Millets Rava
Share












Designed to Fill the Gaps of Modern Diets
True wellness doesn’t need fancy supplements.
At Diwa, we keep it simple — clean, nutritious foods made from ingredients your body actually understands.
-
Inspired by Indian Kitchens
Every product is a tribute to time-tested home recipes passed down through generations.
-
Clean & Mindful Sourcing
We handpick ingredients that are naturally rich in nutrition — no fillers or fakery.
-
Zero Prep Hassle
No soaking, no fermenting — just pour, mix, cook. Real food made ridiculously easy.
-
Trusted by Real Families
Over 900+ 5-star reviews. Because real food wins trust, not marketing gimmicks.

Real Food. Real Nutrition.
At Diwa, we craft every product with clean, wholesome ingredients — rooted in traditional food wisdom and guided by modern nutrition. No shortcuts, just real nourishment your body understands.
FAQ (Frequently Asked Questions)
How should I store your products?
Store in a cool, dry place away from direct sunlight. Once opened, seal the pack tightly or transfer to an airtight container to maintain freshness.
Are your products safe for kids and elders?
Absolutely. Diwa products are made with wholesome ingredients and are suitable for all age groups unless a specific allergy is known.
Do you add maida, fillers, or artificial enhancers?
Never. Our products are free from maida, fillers, MSG, or any synthetic additives. What you see on the label is exactly what you get.
Can I use your products for daily cooking?
Yes, our products are crafted for everyday use — whether it’s breakfast, lunch, or dinner. They’re designed to be both convenient and nourishing.
Do you offer COD and pan-India delivery?
Yes, we offer Cash on Delivery (COD) and ship across India. Shipping timelines may vary by location.