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Diwa Food Distributors

Sathvikas Varigalu / Proso Millet

Sathvikas Varigalu / Proso Millet

Regular price Rs. 119.00
Regular price Sale price Rs. 119.00
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Size
  • Quick & Easy
  • Real Nutrition
  • Wholesome & Pure

🛡️👪🥗 Trusted by Lakhs of Health-Conscious Families

  • Ships with in 3-5 days
  • Free Delivery on Prepaid Orders

Preparation

Preparation of Proso Millet Rice: Firstly soak Proso Millets for 4 hours. And you can cook rice / vegetable rice / gheer rice / lemon rice as of your choice.

వరిగలు అన్నం తయారు చేయు విధానం: ముందుగా సుమారు 4 గం.ల పాటు వరిగలు బాగా కడిగి నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన వరిగల రైస్ రెడీ.

ಬರಗು ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಬರಗು ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.

चीना के चावल बनाने के लिए : सबसे पहले चीना को 4 घंटे के लिए भीगो दें! और आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Benefits

1. Beneficial for nervous system.
2. Prevention of pellagra.
3. Rich source of calcium, Phosphorus.
4. Reduced risk of Diabetes.
5. Help prevents gallstones.
6. Anti-ageing properties.
7. It has health benefits for postmenopausal.
8. High in calcium and high quantity of fiber found.

Nutrition facts

1. Serving Size : (100g)
2. Amount Per Serving Calories : 340
3. Total Fat 1.0g 1%
4. Saturated Fat 0g 0%
6. Trans Fat 0g
7. Monounsaturated Fat 0.8g
8. Cholesterol 0mg 0%
9. Sodium 0mg 0%
10. Total Carbohydrate 70g 25%
11. Dietary Fiber 14g 50%
12. Total Sugars 0g
13. Includes 0g Added Sugars 0%
14. Protein 12g 24%
15. Vitamin D 0mcg 0%
16. Calcium 182mg 15%
17. Iron 0.144mg 0%
18. Potassium 5264mg 110%

Ingredients

Proso Millet

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⭐ 4.8 out of 5 based on 900+ reviews | Trusted by Health-Conscious Families Across India
🌿 Rooted in Tradition | 🚚 Pan-India Shipping | 🥣 Naturally Nutritious, Limited Stock

Designed to Fill the Gaps of Modern Diets

True wellness doesn’t need fancy supplements.
At Diwa, we keep it simple — clean, nutritious foods made from ingredients your body actually understands.

  • Inspired by Indian Kitchens

    Every product is a tribute to time-tested home recipes passed down through generations.

  • Clean & Mindful Sourcing

    We handpick ingredients that are naturally rich in nutrition — no fillers or fakery.

  • Zero Prep Hassle

    No soaking, no fermenting — just pour, mix, cook. Real food made ridiculously easy.

  • Trusted by Real Families

    Over 900+ 5-star reviews. Because real food wins trust, not marketing gimmicks.

Real Food. Real Nutrition.

At Diwa, we craft every product with clean, wholesome ingredients — rooted in traditional food wisdom and guided by modern nutrition. No shortcuts, just real nourishment your body understands.

FAQ (Frequently Asked Questions)

How should I store your products?

Store in a cool, dry place away from direct sunlight. Once opened, seal the pack tightly or transfer to an airtight container to maintain freshness.

Are your products safe for kids and elders?

Absolutely. Diwa products are made with wholesome ingredients and are suitable for all age groups unless a specific allergy is known.

Do you add maida, fillers, or artificial enhancers?

Never. Our products are free from maida, fillers, MSG, or any synthetic additives. What you see on the label is exactly what you get.

Can I use your products for daily cooking?

Yes, our products are crafted for everyday use — whether it’s breakfast, lunch, or dinner. They’re designed to be both convenient and nourishing.

Do you offer COD and pan-India delivery?

Yes, we offer Cash on Delivery (COD) and ship across India. Shipping timelines may vary by location.